Totally Mind

Hypnotherapy and Coaching Services





  • Have specific issues to resolve? Call our Hotline
    97597683

    Discovery Channel proves that hypnosis improves memory! Click here!

    Click here to read how Tiger Woods and other top sportsmen use hypnosis to stay on top of their game.









    eDirectory.sg - Singapore Directory
  • Blog Stats

    • 2,817 hits

Feel Upbeat

The every day blues happens to just about every one once in a while. Suddenly it hits you, seemingly from no where and you feel a bit down. With the everyday blues you feel ok most of the time but sometimes you find yourself down.

Maybe it’s because you get tired or don’t always eat right or exercise or maybe it’s because sometimes you can’t see the wood for the trees and just beat yourself up for ‘no reason’. Maybe you catch yourself just feeling low and having negative thoughts telling yourself you’re no good or have failed in some way or that ‘nothing ever works out or will work out!’

Feeling blue is often a result of too much worry. Worry is actually energy consuming and when you have worried too much you can actually wear yourself down from it which is the ‘down’ feeling of the blues

When the blues strike it’s good to have a strategy rather than just putting up with it. Beat the everyday blues will help you get the every day blues less often and also serve as a tool to get you out quickly and change your mood again to one of being more up beat and optimistic. Call 97597683 NOW


== Golf Hypnosis == Anger Management == Assertiveness == Be Optimistic == Be Decisive == Controlling Emotions == Impulsiveness == Inferiority Complex == Feel Upbeat == Forgiveness == Forgive Yourself == Guilt == Let Go Of The Past == Overcome Envy == Overcome Insecurity == Overcome Perfectionism == Overcome Shyness == Personal Power == Porn Addiction == Positive Thinking == Put Yourself First == Patience == Peer Pressure == Self Confidence == Self Esteem ==Self Acceptance == Self Consciousness == Sports Hypnosis == Stage Fright == Stop Being Defensive == Stop Negative Thoughts == Self Hate == Self Sabotage == Stop Worrying == Stress Management == Victim Mentality == What Others Think == You’re Not Stupid ==