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Controlling Your Emotions

Have you ever got really worked up about something and then done or said something that you later bitterly regretted? Did you wonder what came over you? Or why you couldn’t control your emotions? Have you noticed that this sort of situation is more likely to occur with certain kinds of emotions, such as anger, or jealousy? Have you begun to worry about how often it happens?

Emotions are a very valuable part of being human, and enrich our lives immensely. Without them, we would be dull robots indeed. But they can run away with us unless we learn to keep them in check. A happy balance between reason and emotion can be struck by learning how to calm down emotional arousal. This allows you to have your feelings and still be able to think clearly. Call 97597683 NOW


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